Consciousness is Meditation!

"Intelligence is the fundamental meditation. Consciousness itself is meditation. The unenlightened man is always already seeking, so it is not a matter of doing or not doing some particular kind of motivated search. We are always already seeking, whether at this moment we are doing it in the form of a yogic technique, or the next moment we are doing it in the form of a sly glance at somebody as we pass them in the street. There is simply and always the process of our own action. When there is the engagement of action by real, unmotivated intelligence, understanding begins to develop as a spontaneous, real process in consciousness."

-- Franklin Jones, The Method of the Siddhas.